This recipe was one I got from the Idaho press tribune. when I
was on a low carb diet I used to make this a lot, using Splenda.
Teresa Stephens
crunchy spiced nuts
1 large egg white
1 tablespoon water
1 teaspoon salt
4 cups mixed nuts
½ cup sugar or Splenda
2 teaspoons ground cinnamon
grease cookie sheet.
whisk egg whites, white, and salt in a large bowl. add nuts and
toss to coat. drain in a colander for 4-5 minutes.
mix together sugar and cinnamon. toss nuts in mixture.
spread nuts on cookie sheet and bake until dry and crisp.
bake at 300 degrees for 30-40 minutes, rotating halfway
through baking time.
cool and break apart and serve.
will store up to 3 weeks in an airtight container.
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